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It’s World Mental Health Day – October 10th

Increase Your Fruits and Veggies For Positive Mental Health! October 10th is World Mental Health Day. As mental health challenges become more prevalent, it’s important for us to recognize and place importance on our mental health.  A lot of work has been done in the past decade to de-stigmatize mental health issues, but we still have a long way to go....
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Happy National Coffee Day – September 29th!

Five Recipes to Celebrate That Cup of Joe! If ever there was a day to get caffeinated, today is that day, September 29th, is National Coffee Day!   No matter how you drink your coffee, we have a recipe for you!In honor of serving a brew to your liking, SideChef wants to help you get creative with five amazing coffee recipes....
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Get Fit Together With Your Family

National Family Health & Fitness Day is September 26th! We know that creating and keeping up a regular fitness routine is tough. We'd like to introduce you to a workout that will get the whole family moving.Why not consider making this September 26th the day that you implement your new family workout?  After all, it’s National Family Health & Fitness...
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EMF Radiation Got You Worried?

See How Somavedic Can Harmonize Your Home Throughout the pandemic, we have all spent a lot of time at home.  Something that is now top of mind for many people, is how to harmonize your home?  It's hard to deny that most people are feeling the effects of technology. Think about this.  If a signal from your phone needs to...
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Get Ready for National Guacamole Day!

Celebrate with These Out-of-the-Box Guac Recipes from SideChef ? You don't need an excuse to eat guacamole all day!  Guacamole is not just a side dish anymore.  Did you know that National Guacamole Day is coming up on Thursday, September 16th? The Haas Avocado was born in 1935, by a farmer in America, and it's now the most popular avocado...
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Carb Genius! A One-Stop Destination for a Healthy Keto Lifestyle

  MyNetDiary announces the debut of their App, Carb Genius! This app is a comprehensive tool for keto and low-carb diets.  Registered Dietitians love and support this app that comes with hundreds of easy recipes!   The app focuses on low carb and keto diets.  MyNetDiary is one of the original calorie-tracking apps on the market.  They have over 12...
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Kid & Mom Approved Back-to-School Snacks

Late August signals the end of summer and back-to-school season. Did you know that everyday nutrition plays a huge role in boosting children’s immune systems? The overconsumption of sugar is one of the biggest threats to our kids. See below tips and recipes to keep kids healthy from Dr. Michael Goran; Ph.D. and Dr. Emily Ventura; Ph.D., co-authors of Sugarproof: The...
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Evidence Establishes that the COVID Pandemic Came from a Laboratory

Congress Dives In Deeper to Investigate Findings It’s hard to turn on the news these days without hearing about the covid lab connection. Over the last two years, suggestions that Covid-19 came from a lab were deemed to be a conspiracy theory.  These days, the opposite is true. In fact, according to many researchers and scientists - including our own...
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Try These Sugar-Free 4th Of July Popsicles!

Healthy and delicious made easy... Photo Courtesy: Sugarproof We know that sugar is bad for us for a myriad of reasons, many of which were outlined in Sugarproof: The Hidden Dangers of Sugar that are Putting Your Child’s Health at Risk and What you can do by Dr. Michael Goran; Ph.D. and Dr. Emily Ventura; Ph.D., MPH. But by gosh, it’s so hard...
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The World’s Healthiest & Only Natural Memory Foam Mattress!

Get a Better Night’s Sleep with an Essentia Mattress... If you’re reading this right now, then it’s safe to say that you care a lot about health. We know you care about the food you put into your body. That food is probably organic, or at least free of pesticides. We are guessing that your meals are overall healthy (with...
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