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Better Health Begins With Your Cells

Functional Medicine Expert Dr. Bill Cole Explains... “There has never been a perfectly healthy person that’s full of dysfunctional cells. If you want to be well, you have to fix your cells.” - Dr. Bill Cole Photo Credit: Anna Shvets from Pexels How many times have you just felt...off? Your digestion is off or you’re sluggish or tired and irritable, or you...
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Make 2021 Your Comeback Year!

Tips to Rebuild, Refocus & Restart From Fitness Icon Tony Horton Photo Courtesy: Tony Horton Instagram Tony Horton’s life came to a screeching halt in 2017 when he was diagnosed with Ramsay Hunt Disease, a form of shingles.  It was hard for him to envision the future living with this horrible disease. The once energetic, always on the go, always...
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Got Migraines, Skin Issues or Unexplained Health Challenges?

Introducing The 4-Phase Histamine Reset Plan Do you suffer from inexplicable health challenges, and have normalized them or written them off as just being induced by stress? Do you suffer from migraines, low-grade headaches (enough to be a nuisance), allergies, skin problems like psoriasis and eczema, vertigo, irritability, and more? Lots of people suffer from the symptoms mentioned above and...
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Power up Your Life in 2021 With Tony Horton’s Nutrition Line

Introducing Fitness Icon, Tony Horton’s New Supportive Nutrition Line! P90X creator and fitness Icon, Tony Horton, is famous for saying, “Aging is for people who don’t know better.” He has always been committed to pushing the boundaries of what aging is supposed to look like, and in an effort to support that, he’s introducing his first-ever nutritional line to support high...
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Can You Dance 85 Pounds Away?

Yes. Yes, You Can. With BodyFX! Meet Sharon. She is a 62-year young grandmother of three who lost 85 pounds and got off blood pressure medication. And do you want to know how she did that? With a little help from her friends at Body FX and their "Figure 8" dance fitness program! A couple of years ago, Sharon weighed 246 pounds....
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Not a Chef? Not a Problem

Make the Best Thanksgiving Meal & Sides with SideChef! Photo Credit: SideChef Instagram Well, friends, we have an interesting challenge coming up as we look toward Thanksgiving this year: Thanksgiving without those we are most grateful for, namely, our families. These are strange times, to say the least, and 2020 continues to ask us to dig deep into our hearts...
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Brain Fog, Cravings and Emotions, Oh My!

Drew Manning’s #Fit2Fat2Forty Challenge Check-in, Week 10 Photo Credit: Drew Manning Instagram As the holidays approach, and the call of all those yummy holiday foods are beginning their initial tantalizing whispers, we thought it would be a good time to check in with our very own Drew Manning of Fit2Fat2Fit! Drew is currently in week 10 of his 3-month challenge to...
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Hallmark Channel’s Debbie Matenopoulos on Halloween

3 DIY Trick-or-Treats Bags for Your Littles The third major holiday in the USA since COVID-19 started is quickly approaching.  Depending on where you are in the country, Halloween may just be hypothetical this year. Treats without tricks. Because make no mistake about it: even if kids cannot (or at least, are highly advised not to) trick or treat this...
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Socks for a Cause

Help the Homeless for "Socktober" with Hocsocx Want a good deed idea to help your community during COVID-19? Did you know that each night in the United States, an estimated 600,000 people live on the streets? This October, a grassroots movement called Socktober wants you to show that even a small act of love, such as donating a pair of socks, can...
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Keto & Fitness Expert Drew Manning’s Weight Gain Update

Week 5 of Purposely Gaining 60 Pounds - See Where Drew is at! Photo credit: Drew Manning Hello everyone! A few weeks ago, we began to follow the journey of Dunn Pellier Media client Drew Manning, who has embarked on another challenge to gain 60 pounds in 4 months and to lose that same amount of weight in another 4...
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