He’s known for his unwavering dedication to fitness and last year left fans baffled with the details of his insane daily workouts.
And Mark Wahlberg has now taken his love of exercise to a professional level by investing in the Australian fitness franchise F45 Training.
The Hollywood superstar, 47, has bought a minority stake in the gym chain with his company, the Mark Wahlberg Investment Group, and FOD Capital.
Businessman: Mark Wahlberg has taken his love of exercise to a professional level by investing in the Australian fitness franchise F45 Training
The deal for F45, which was founded in Sydney in 2012, is valued at roughly $450million, according to Bloomberg. ADVERTISING
‘The founders of F45 have done an incredible job building a global brand and with this partnership we hope to continue disrupting the fitness industry,’ Mark said in a statement.
The strength of F45 is that people of all fitness levels will find motivation and support in an F45 studio.’
F45 refers to the 45 minute high-intensity, circuit training workout class that studio members undertake.
Power figure: The Hollywood superstar, 47, has bought a minority stake in the gym chain with his company, the Mark Wahlberg Investment Group, and FOD Capital
The company has 1,500 studios across 40 countries and is the fastest growing fitness franchise in the world.
The Other Guys star has other fitness-related investments, including StockX, a startup focused on trainer resales, Aquahydrate, a water brand, and Performance Inspired Nutrition, a workout supplement.
Mark’s investment comes after he offered a very detailed breakdown of his workout schedule, which begins at 2:30am and ends at 7:30pm.
On the former rapper’s check list were two major workouts that lasted more than an hour, two showers, snacks and meals, a cryo chamber recovery, golf and business meetings, in a routine that has baffled his fans.
It all begins at 2:30am when his alarm goes off. Next it’s a prayer session. Then the action star has breakfast at 3:15 am, his first meal of many throughout the day.
Ripped: He’s known for his unwavering dedication to fitness and last year left fans baffled with the details of his insane daily workouts. Pictured in a Calvin Klein ad from the 90s
From 3:40am until 5:15am he has a serious workout session that includes weight lifting.
Mark’s 10million Instagram followers will already know about his early workouts as he often shares videos of his gym sessions under the hashtag #4amclub.
At 5:30am it’a a workout meal and then a shower at 6am, which bizarrely appears to last for 90 minutes.
By 7:30am the Shooter actor is playing golf, which could be considered another workout, but only for 30 minutes as a snack follows at 8am. Next it’s a cryo chamber session.
The A-list actor shares four children with wife Rhea – Ella-Rae, 15, sons Michael, 12, and Brendan, 10, and another daughter Grace, nine.