More People are Using Saunas to Rejuvenate the Mind, Body & Soul!

Photo Credit: Perspire Sauna Studios

If we gave you a pill and told you that it could alleviate depression, reduce swelling, relieve pain, decrease inflammation, decrease recovery time from injuries and operations, sleep better, regulate your mood, improve mental and physical performance, and promote anti-aging by energizing the skin cells, stimulating the production of collagen and elastin, giving skin back its youthful look, would you take it?

Of course you would! Hand me that water!!

But what if you didn’t need to take a pill at all? What if you can get all of those benefits (or rather, the potential for all of those benefits), simply by basking in light?

Well, you can. It’s called Color Light Therapy, and if you’ve ever caught a glimpse of Kanye West’s famous Sunday Service, you would have gotten a first hand view of how this ancient practice is used.

Our newest client, Perspire Sauna studio, is harnessing this ancient medicine and combining it with the power of heat to bring you a full spectrum infrared sauna technology combined with Color Light Therapy, or Chromotherapy, as it is also called. With locations in Costa Mesa, Huntington Beach, Laguna Niguel, Newport Beach, Atlanta, GA, and soon Austin, TX, you can sign up for a session in this healing sauna and test it out for yourself!

Currently the therapeutic applications of light and color are being researched in major hospitals and research centers worldwide. Results indicate that full-spectrum, ultraviolet, colored, and laser light can have therapeutic value for a range of conditions from chronic pain and depression to immune disorders.

The Science of Color

Every color, each with its own frequency, is a form of vibrational energy.

All organs, cells and atoms exist as energy, and each form has its frequency. Each of our organs and energy centers vibrates and harmonizes with the frequencies of these colors. When various parts of the body deviate from these expected normal vibrations, one can assume that the body is either diseased or at least not functioning properly. The vibratory rates inherent in color (chromotherapy) are such that they balance the diseased energy pattern found in the body

Colors generate electrical impulses and magnetic currents or fields of energy that are prime activators of the biochemical and hormonal processes in the human body.

The Science of Light

Light is responsible for turning on the brain and the body. Light enters the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain. The release of melatonin is directly related to light. This necessary hormone affects every cell in the body. It turns on each cell’s internal activities, allowing them to harmonize with each other and nature.

Kanye West, inspired by artist James Turrell, is using colored light in his Sunday Service performances for therapeutic reasons. “They pull you into a Zen space, and to reprogram…to be more calm, in the moment to be more stable,” explains West in his latest interview with David Letterman.

So if you’re ready to relax your mind, detox your body, burn calories, increase circulation, relieve pain, enhance your immune system, clear and improve your skin, and start sleeping better, sign up for a session today!

For more information, visit https://perspiresaunastudio.com/