Can You Dance 85 Pounds Away?

Yes. Yes, You Can. With BodyFX!

Meet Sharon. She is a 62-year young grandmother of three who lost 85 pounds and got off blood pressure medication. And do you want to know how she did that? With a little help from her friends at Body FX and their “Figure 8” dance fitness program!

A couple of years ago, Sharon weighed 246 pounds. Today, she weighs 161 pounds and has gone from a size 22 to a size 8! She is living proof that you can indeed dance your way to a healthy body!

Sharon is just one of the thousands of success stories from the members of BodyFX, an online membership-based fitness platform that combines private coaching, nutritional planning, and over 200 workout sessions to help their members achieve lasting results.

Sharon had been obese for most of her life, from early childhood through to her adult years. She tried all kinds of programs to help her lose weight, but nothing seemed to work. She would lose some weight, yes, but then she would gain it all back.

Then she found Figure 8 by BodyFX, a dance fitness program that combines basic footwork from popular Latin Ballroom dances (Salsa, Rumba, Samba, and Paso Dobles), and the rest is history. She enjoyed the program so much that she could actually see herself making it a part of her life.

And that is the key: you cannot be consistent with something you don’t like! And now, Sharon says:

“For the first time, I can look in the mirror, smile, and like what I see instead of diverting my eyes.”

Not only did Sharon lose weight, but she also was taken off her blood pressure medication about a year after working out with the BodyFX program! Sharon has now made it her goal to share her success to motivate others, and she did so on Access Hollywood!

If you’re interested in learning more about BodyFX, visit https://bodyfx.com/

What a transformation!  Go Sharon Go!  We love BodyFX and how they are helping people get fit and lose those pesky pounds!

Father’s Day is June 21st

Give Your Dad the Gift of Health with These Awesome Ideas…

It seems fitting that Father’s Day falls on the final day of National Men’s Health Week, and on the first official day of Summer! Give your dad a nudge and inspire better health with these wonderful gift ideas:

1. Tropical Oasis Men’s Liquid Multivitamin

Tropical Oasis

This Men’s Liquid Multivitamin is formulated just for men with premium vitamins, minerals, amino acids, and nutrients. Containing over 100 ingredients, it’s the perfect way to stay on top of your health. Check them out at TropicalOasis.com

2. A Membership to Bulldog Yoga

Fun, convenient, and intimidation-free yoga set to popular upbeat music you know and love. From Eminem themed classes to Beyoncé and everything in-between, it’s perfect for anyone who wants to give yoga a try. Check them out at Bulldogonline.com

3. A 6 Minute Workout with Body FX

An intense 3-phase workout system brought to you by the creators of BodyFX. This 6-minute workout will get you visibly fit in just 7 days – even if you hate working out. Check them out at Bodyfx.com

4. A Membership to Inner Dimension TV

Full of high-quality cinematic yoga, meditation, and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. Check them out at Innerdimensiontv.com

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