National Family Health & Fitness Day is September 26th!

Les Mills prog

We know that creating and keeping up a regular fitness routine is tough. We’d like to introduce you to a workout that will get the whole family moving.

Why not consider making this September 26th the day that you implement your new family workout?  After all, it’s National Family Health & Fitness Day!   It’s always a challenge to find the right workout to do together.  

The great thing about doing a family fitness workout together is that you are building a relationship with your family, as you workout!  And, working out together can be incredibly rewarding. 

Many parents often wonder what type of workout will the whole family enjoy together?  We have a program designed to get your family moving today.

BORN TO MOVE is a digital fitness program from LES MILLS FITNESS created for kids ages 2 – 16. This program is designed for children to experience the vitality and joy that comes from moving to music and in turn, nurtures a life-long love of physical activity.

Each of the five different BORN TO MOVE™ programs is optimized for a specific age group (4 -5yrs, 6-7yrs,  8-12yrs, 13 – 16yrs, etc.) and their core developmental stage, to suit both early years and school years.

LES MILLS makes National Family Health & Fitness Day exciting and something that you can do together. Be safe, have fun, and prosper together!

For more information visit LES MILLS today!