Articles Tagged with: fitness franchises

Improve Your Health With Les Mills’ BODYFLOW™ Yoga Program!

International Yoga Day is June 21st!

It’s Father’s Day this coming weekend. Happy Dad’s Day to all the papas out there! 

The day after Father’s Day happens to be International Yoga Day.  On June 21st the world will honor the ancient practice.  Yoga has come to dominate the conversation – and with good reason!  Yoga has been scientifically proven to improve sleep quality, confidence, motivation, reduce depression and anxiety.  Not to mention it also will improve overall satisfaction in life. It’s time to dust off that good old yoga mat!

Not sure where to begin? Allow us to make a healthy suggestion.

Introducing…Les Mills’ BODYFLOW™ Yoga Program

Les Mills has been providing people with innovative ways to exercise for over 50 years.  As a global leader in group fitness programming, Les Mills created over 20 science-backed group fitness programs, including BODYFLOW™ (yoga with elements of Tai Chi and Pilates), BODYPUMP® (weights), BODYCOMBAT® (martial arts). RPM® (indoor cycling), LES MILLS GRIT® (30-minute high-intensity interval training), and the revolutionary immersive cycle experience THE TRIP™.  LES MILLS workouts are delivered by 140,000 certified instructors in 21,000 clubs across 110 countries.  These programs are also available for at-home exercisers via the Les Mills On Demand™ streaming platform.  


Les Mills’ BODYFLOW Yoga Fusion fitness program

The Les Mills’ BODYFLOW™ yoga program is ideal for anyone and everyone.  The yoga-based classes will improve your mind, body, and life. Uniquely, BODYFLOW has an inspired soundtrack that plays as you bend and stretch through a series of simple yoga moves.  It also embraces Tai Chi and Pilates elements into the program.  This class focuses on breathing control, with modifications for anyone just getting started with a yoga practice.  You’ll strengthen your entire body and leave the class feeling calm, centered, and happy.  BODYFLOW classes are available on the Les Mills on Demand™ app and are an average of 55 minutes in duration.
If that doesn’t entice you, may we suggest…

The Les Mills Yoga MBX Mat™

The brand’s high-density eco-PVC yoga mat provides supportive cushioning yet delivers a firm grip to avoid sinking and sliding.   This was designed in the first place so that during poses you can focus on staying calm and centered. Apart from other mats, the high-density eco-PVC also stops indents and surface compression from forming. Secondly, the anti-slip coating keeps you anchored even during intense sweat sessions. As a matter of fact, the mat features a semi-closed cell surface for hygiene performance and cleans easily with water and a few drops of mild dish soap.  Retail price $79.00

Available for purchase online at Les Mills.
Happy International Yoga Day, everyone!

Cheers!

Mark Wahlberg Backs Australian Based Fitness Franchise, F45: It’s Functional Training for Everyone. Find One Near You Today.

Photo Credit: F45 Training

As far as gyms go, you’d be hard pressed to open up a studio that hasn’t already been done before. And yet, gyms keep opening up around the globe. Why? Because millions of us want to stay fit and millions of us will do whatever we can in order to do it.

But hands down, some gyms just do it better than others. And when Mark Walhberg walked into his first F45 Gym, he was hooked. 

“I’m a fitness fanatic and I fell in love with F45 after I walked into a gym and saw people from all walks of life, all levels of fitness, working out together,” said Wahlberg, who first tried the studio last November, according to an article in Bloomberg.

The article goes onto say:

“The company has more than 1,500 studios in 40 countries and partnerships with two dozen universities including Stanford and Texas. [According to its founder, Rob Deutsch], it may open as many as 10,000 franchises alone in North America, and also sees opportunity in Europe, Asia and Sou h America. [Deutsch] nearing a deal to offer the workout on a cruise line and is developing a software-based product for hotels.

“We’re selling roughly 50 franchises a month and we’re confident it’ll ramp up to 70 to 80 a month by the end of 2019 to well over 2,000,” he said.

A quick click on the opening video on their homepage tells you everything you need to know about F45: 45 minute workouts sourced from a database of over 4000 movements so that you never do the same workout twice. It’s timed, it’s safe (they demo each move for you before the workout begins), it’s fun, and it’s for everyone.

With franchises opening up around the globe, you’re sure to find an F45 gym near you. Try it out today, and see what all the fuss is about. If it’s good enough for Mark Wahlberg, it just might be good enough for you too!

Hiring Dunn Pellier Media PR team helped our client F45 Training get the word out about this exciting Public Relations announcement.

For more information, visit https://f45training.com/

*Photo credit: 45 Training*
 
Dunn Pellier Media, Inc.

The Premiere Health and Wellness PR Agency Worldwide

Connect

Find us at

11620 Wilshire Blvd., 9th Floor
Los Angeles, CA 90025

Contact Us
INSTAGRAM FEED

Instagram Feed

Dunn Pellier Media
Forbes Business Council 2021 Member
Privacy Settings
We use cookies to enhance your experience while using our website. If you are using our Services via a browser you can restrict, block or remove cookies through your web browser settings. We also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies we use, data we collect and how we process them, please check our Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google