Articles Tagged with: Supportive Nutrition

Make 2021 Your Comeback Year!

Tips to Rebuild, Refocus & Restart From Fitness Icon Tony Horton

Photo Courtesy: Tony Horton Instagram

Tony Horton’s life came to a screeching halt in 2017 when he was diagnosed with Ramsay Hunt Disease, a form of shingles.  It was hard for him to envision the future living with this horrible disease. The once energetic, always on the go, always working out mega fitness star lived with vertigo, loss of hearing, and extreme fatigue. It was hard for him to see a path out of the darkness, but with the help of his wife Shawna, his close friends, his team of doctors, and his decades of health, wellness, mind, body spirit he was able to heal himself and well… pump himself up, again.

Now he is stronger and better than ever!  During his illness, he really focused on what supernutrition looked like and how it could help him heal.  He focused on creating and putting together his own nutritional product line that eventually helped him feel better.  The super nutrition line he created is called Power Life and it was precisely what powered him back to that active life.

Tony has shared his thoughts on why he thinks he was afflicted with Ramsey Hunt, and he mentions over and over: chronic stress. As the most popular well-known fitness personality in the world, Tony seemed like he had it made, but deep down inside, he suffered from the chronic stressors of everyday life.

Does that sound familiar? Most of us can’t say that 2020 has been free of stress, and between the elections and the pandemic, we have been living with a good degree of silent, chronic stress. But you don’t have to take that into 2021!

Here are Tony’s tips to help you stave off stress so you can rebuild, refocus and reset for 2021 – seriously, stop what you’re doing and incorporate one or two of the techniques below into your daily routine.

1. Breathe deeply.  I know, that’s not new or exciting, right? But it works! Why? Because deep breathing increases the supply of oxygen to your brain and stimulates the parasympathetic nervous system, which promotes a state of calmness.

2. Next try yoga oms, meditation, or prayer with gratitude. Whatever you choose, try to clear your mind of anything that causes anxiety – be in the moment and be grateful.

3. Try other practices that reduce stress and make them a regular part of your day or your week. Tony’s personal favorites are yoga, soaking in the tub, and deep breathing. Other stress management tools include “cutting the crap” out of your diet – yes that is right – time to eat clean and healthy meals, get enough sleep every night, and you guessed it, form some sort of routine of regular exercise.

4. A healthy diet.   Tony knows that eating right can help counter the impact of stress by boosting the immune system and lowering your blood pressure. Conversely, a poor diet full of sugar, salt, fat, and processed foods causes inflammation and deprives your body of necessary nutrients that help combat stress, creating a vicious cycle.

5. Get Enough Sleep! Sleep is crucial for your body to recover from stressful events, so don’t skimp on sleep!

6. Lastly, read Tony’s books, or follow him on social media – you’ll see why regular exercise is crucial to every function of your body, especially those feel-good chemicals produced in your brain when you do so.  Tony talks all about how dopamine, serotonin, norepinephrine, and brain-derived neurotropic factors and how they matter!  These chemicals will help you feel happy, sleep better and protect against stress-induced neuronal damage. As Tony would say “BOOM! I think we just found the most important part of stress management. You’re welcome.”

So, how about it? Are you ready to open a new chapter in 2021? Tony made a comeback and so can you…

For more information about Tony, how he made a comeback, or about his supernutrition line called Power Life, visit https://mypowerlife.com/ and https://www.tonyhortonlife.com/

Power up Your Life in 2021 With Tony Horton’s Nutrition Line

Introducing Fitness Icon, Tony Horton’s New Supportive Nutrition Line!

P90X creator and fitness Icon, Tony Horton, is famous for saying, “Aging is for people who don’t know better.” He has always been committed to pushing the boundaries of what aging is supposed to look like, and in an effort to support that, he’s introducing his first-ever nutritional line to support high performance at any age! Power Life personifies Horton’s passion for helping others reach their greatest potential. Tony created the line after his recovery from Ramsay-Hunt Syndrome, a rare neurological disorder that left the fitness symbol incapable of physical activity. 

Tony was hospitalized with the disease in 2017. He was losing weight fast, so in an effort to preserve muscle, Horton shifted gears to focus more on nutrition; channeling all his energy into designing something to power his own life – and the Power Life product line was created. He calls it a formula for life.

The Power Life supportive nutrition product line contains supplements that encapsulate supportive nutrition for active aging, built to naturally boost energy levels, support lean muscle development, and streamline digestion. 

Power Life’s well-rounded formulas include:

  • High-Impact Protein ($69.95), offered in both plant-based and whey, this formula provides a unique blend of nutrients to nourish muscles, support strength, and preserve lean muscle.
  • Foundation Four ($79.95), a rare blend of fiber, magnesium, probiotics, and two full servings of organic vegetables, the Foundation Four blend offers a solution for healthy digestion and whole-body wellness.
  • High Impact Endurance ($64.95), an invigorating blend of Hawaiian Astaxanthin and elevATP designed to deliver a powerful, steady supply of energy and support natural muscle recovery.
  • Foundation Digest ($59.95), a comprehensive blend of digestive enzymes and organic greens designed to help our bodies break down carbs, fats, and proteins from your diet—so we can enjoy the foods we love with less digestive discomfort.
  • High Impact Performance ($69.95), a cutting-edge blend of natural energy-boosting ingredients. This extended-release powder naturally boosts mental and physical stamina — without crashes.

Scientifically formulated with minimal ingredients, Power Life supplements provide essential dietary nutrients without overwhelming consumers with added ingredients.  Power Life supplements offer consumers everything they need and leave out everything they don’t.

Consumers can now purchase Power Life supplements online through mypowerlife.com and will soon be available on Amazon. 

To hear Tony talk about the line and his experience with Ramsay-Hunt Syndrome, check him out on CBS LA here.

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