Yes. Yes, You Can. With BodyFX!
A couple of years ago, Sharon weighed 246 pounds. Today, she weighs 161 pounds and has gone from a size 22 to a size 8! She is living proof that you can indeed dance your way to a healthy body!
Sharon is just one of the thousands of success stories from the members of BodyFX, an online membership-based fitness platform that combines private coaching, nutritional planning, and over 200 workout sessions to help their members achieve lasting results.
Sharon had been obese for most of her life, from early childhood through to her adult years. She tried all kinds of programs to help her lose weight, but nothing seemed to work. She would lose some weight, yes, but then she would gain it all back.
Then she found Figure 8 by BodyFX, a dance fitness program that combines basic footwork from popular Latin Ballroom dances (Salsa, Rumba, Samba, and Paso Dobles), and the rest is history. She enjoyed the program so much that she could actually see herself making it a part of her life.
And that is the key: you cannot be consistent with something you don’t like! And now, Sharon says:
Not only did Sharon lose weight, but she also was taken off her blood pressure medication about a year after working out with the BodyFX program! Sharon has now made it her goal to share her success to motivate others, and she did so on Access Hollywood!
If you’re interested in learning more about BodyFX, visit https://bodyfx.com/