What You Need to Know
(and a prescription for sunbathing! Well, sort of!)
Did you know that Vitamin D deficiency is one of the greatest risk factors for developing an autoimmune disease like Hashimoto’s thyroiditis or Grave’s disease? Thankfully, summer is here, and nature’s most powerful source of Vitamin D will be in full supply: The Sun!
Armed with this and a plethora of other knowledge, our client, Dr. Becky Campbell, reversed her own thyroid condition many years ago, and she has been able to help thousands of her patients to do the same.
In her new book, “The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick,” Dr. Becky outlines a 30-day plan to help those suffering reset their thyroids, and ultimately, reverse their suffering, just like she did for herself.
One of the recommendations in the book is to get more Vitamin D! There is a close connection between Vitamin D levels and thyroid function, as this vitamin is used to allow your thyroid hormone to function within the cell (who knew?). And what is one of the most effective sources of Vitamin D? Sunlight, of course! So with summer upon us, with its longer days and longer and stronger hours of sunlight to be had, it’s the perfect time to get that Vitamin D!
Here are some tips to help you get optimal Vitamin D levels this summer:
- Supplement with magnesium (this helps Vitamin D absorption)
- Try adding cod liver oil, sardines, wild caught salmon, mackerel, wild caught tuna, raw milk, caviar, egg yolks, and mushrooms to your diet (they are all loaded with Vitamin D)
- Take a Vitamin D supplement that also has Vitamin K2 in it (this helps with calcification in the soft tissue, which taking Vitamin D on its own can cause)
THE 30-DAY THYROID RESET will help you reclaim your life and your health. Dr. Campbell speaks from the heart and has truly poured her heart, soul, and experience into these pages to bring you a piece of medical literature that is not only effective, but that is also approachable, sustainable and tasty! It hits shelves nationwide on June 12th, so pre-order now!